Today we are expressing more than we ever had and we have unlocked the well to unlimited personal growth.
We all have had challenges, and when you follow the wisdom of those who have gone before, you can embody and explore your personal growth areas and be fully supported. This is especially useful when you start down this healing path and uncover a lot more than you could ever imagine.
On this March 15th WSA-TV episode our Premier Experts share their insights
Featuring: Michelle Evans & Peggy Oliveira
Advice from our WSA Experts
We asked our featured guests to share some of their valuable wisdom with us.
Michelle says that “Learning to control your energy rather than responding to the energy around you, reduces stress, overwhelm and anxiety. Harnessing the power of the breath and intention is an easy, effective starting point.”
Peggy shares that “We are all wounded in some capacity and we cannot heal what we deny is wounded. Using coping mechanisms such as denial, rationalizing, and minimizing may allow us to “move past” experiences but it does nothing for healing. Acknowledging where we’re wounded allows us to do the necessary work to truly heal.”
Michelle Evans is a Transformation Expert who works with healers and change makers. She I helps them gain unshakeable confidence in their gifts enabling them to make the impact they are destined for. Learn more about Michelle’s work at www.rocksolidlove.ca.
Peggy Oliveira, MSW is a Trauma Healing Mentor & Speaker. She works with survivors of childhood sexual abuse/assault and others who are struggling but don’t know why. She helps people understand how the impact of abuse (or other wounding) continues to show up in their lives, release shame, and find true healing. Learn more about Peggy at www.CourageousJourneys.com
Our Host and Producer is Laura Rubinstein, Certified Hypnotherapist, Digital Media & Marketing Mentor and Business Transformation Strategist. Follow her blog here: http://TransformToday.com