Self-compassion podcast

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It’s not about change, it’s about shifts. Smaller shifts together add up.”

Listen in as Kamini Wood shares that self-compassion is the key to self-leadership.

On this podcast with Kamini Wood shares:

  • Letting go of living to external validation and expectations opens our world to happier relationships, more success in business and more personal energy and peace
  • The practice of self-compassion is a key component to self-leadership
  • Finding joy in what we do on a daily basis and celebrating the small victories as well as larger ones helps move us forward

About Kamini:

Kamini is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author Kamini is driven to support both teens and adults struggling with perfectionism to let go of stress, overwhelm and anxiety.

She is a certified life coach, board-certified by the American Association of Drugless Practitioners, trained in conscious parenting and conscious uncoupling.

Kamini aims to meet her clients where they are supporting and guiding them on their journey back towards inner confidence, energy and empowerment to be themselves both personally and professionally.

Contact Kamini:


LinkedIn: Kamini Wood

Twitter: It Authentic Me

Instagram: It Authentic Me

Facebook: @ItsAuthenticMe

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Our Host and Producer – Annemarie Cross, dubbed “The Podcasting Queen” is an Award-Winning Podcast Host and Producer. Follow her blog here: