Feeling a bit bummed out, burnt out or stuck? Want to level up your results?
That’s where coaching is an effective process when you want to finally breakthrough the barriers and feel more powerful, be more productive, and experience more positivity. When life seems filled with breakdowns, know there is always hope. Don’t just take this statement at face value. Find out for yourself. Work with a coach. When you have someone who knows how much courage it takes to move from breakdown to breakthrough, and to help you tap into your inner wisdom and specific strategies to enhance your leadership skills, you will be unstoppable.
On this Dec 2, 2020 WSA-TV Premier Show episode we feature three of Women Speakers Association’s Premier Members share their wisdom and best breakthrough practices.
Featuring: April Qureshi, Tamara White & and Stacey Ruth
April says “”I’ll share a tool for overcoming the overwhelm and anxiety of running a business, leading others and having a life called, THE SPHERE OF INFLUENCE AND CONTROL
1. Write out all the worries or concerns within one of three spheres: 1) within my control, 2) within my sphere of influence, 3) out of my control.
2. Working with the first 2 spheres, ask what is one small action you can take, right now, to feel better about the concern? Action is the antidote to anxiety.
3. Encourage yourself to let go of all the concerns that are out of your control and that you have no influence over. Cross them off and energetically release them back to the Universe/God to deal with!
4. Notice how you feel about each concern now.”
Tamara shares “I recently wrote a book entitled “7 Strategies for Courageous Living, A Guidebook for Women” just to demonstrate strategies for women who are looking to experience more courageous outcomes in their lives. Helping women to get unstuck, gain self-confidence and move past fear and doubt. Helping women to live their life with clarity, purpose, courage and power.”
Stacey says “Most of us mistrust our intuition because we want to understand HOW it knows what it knows, and we always want it to give us exactly what we THINK we ought to have. I encourage my students to practice intuition in low/no stress situations, like finding a great parking spot, or choosing the line they should get in in the grocery store, or calling someone when they pop into their mind – and then seeing what happens as a result.”
Wendi reminds us “No matter what your level of income, set aside a percentage of all revenue for profit, taxes, personal compensation, and operating expenses. Don’t buy something under the premise that you can “write it off.” You still have to pay for it. If you aren’t mindful of your business finances you will soon be out of business.”
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April Qureshi is a Peak Performance Coach. She helps growth-oriented entrepreneurs and executives develop a high-performance mindset that strengthens internal awareness, maximizes output and focuses on growth for outstanding results. Learn more about April at https://coachaprilria.com/
Tamara White is a Empowerment Life Coach & Speaker. She helps women who are tired of putting limits on their career and in their personal life and are ready to remove the chains and take courageous action to find their voice. Learn more about Tamara at http://TamaraWhiteCoaching.com
Stacey Ruth is an Executive Life Coach, Author, and Speaker. She helps women leaders to be unstoppable in achieving their purpose – especially CEOs and founders – women who are on fire to reach their next level, and breakthrough the places they have felt blocked or stuck. Learn more about Stacey at https://www.staceyruthsays.com
Our Host and Producer is Laura Rubinstein, Certified Hypnotherapist, Digital Media & Marketing Mentor and Business Transformation Strategist. Follow her blog here: http://TransformToday.com