You can both build sustainable health and a sustainable business —without sacrificing one for the other.
Would you like to uncover the keys to skyrocketing your success in business and health?
Our Premier Members share how to build sustainable health and business.
Elizabeth Sherman, a life and health coach for women in midlife, shared her insights on focusing on small, consistent actions to improve health without the stress of perfection. She emphasizes the importance of habits like getting quality sleep, eating whole foods, and regular movement. Her story of turning personal tragedy into a mission to help others is truly motivating.
Ellen McIlhenny, a fractional CFO, brought her expertise in financial literacy to the table, guiding business owners on the critical importance of understanding key financial statements, like cash flow and profit and loss. Her passion for exit planning and helping small business owners recognize the true value of their enterprise is both practical and empowering.
During this episode, we explored valuable strategies to create a thriving, sustainable life without sacrificing your well-being or business goals.
Elizabeth Sherman helps women build sustainable health habits that enhance their physical, mental, and emotional well-being, so that they can age with confidence and vitality. Her goal is to empower them to live fully and feel at home in their bodies. You can learn more about Elizabeth at https://elizabethsherman.com/
Ellen McIlhenny helps give financial literacy to small business owners. You can learn more about Ellen at https://www.cfoplusservices.com/
Our WSA-TV Host and Producer is Laura Rubinstein, Hypnotherapist, Digital Media & Marketing Mentor, and Business Transformation Strategist. Follow her blog here: https://TransformToday.com